Embark on a journey of reflection, learning, and planning your best life
360 Living
- Key, actionable research findings
- Personal assessments
- Proven strategies & tools
🔊 Audiobook version now available, to fit your busy schedule
Get a free audio sample by leaving your email below 👇 No spam, we promise ✋
See more reviews on Amazon or on GoodReads ★ ★ ★ ★ ★
"This guide is a refreshing and empowering reminder that we can create our own happiness. It gives exactly the right guidance to do just that."
-Lianne Bridges, Social entrepreneur & founder of Designing Transformations, LLC
"Reminds us of the little things and life experiences that truly matter to balance our life."
-Victor Saad, founder of Experience Institute
360 LIVING APP RECOMMENDATIONS
More than 200 apps to shape and optimize every area of your life, available for various devices (iOS, Android, web)
Expertise
life-work balance,
productivity, achievement
Connection
social connection,
connection to places
Meaning
life vision,
self-fulfillment
Healthy Body
nutrition, physical activity
sleep
Healthy Mind
stress management,
emotions & mindset
ABOUT 360 LIVING:
the making of a movement360 Living grew out of the early work from the Authentic Happiness Project, dedicated to helping people assess and improve their lives. It includes a happiness survey and a library of resources for each life area.
We wanted to share the findings of the Authentic Happiness project: hundreds of thousands of data points about how the areas of life interact and impact each other to form our overall happiness and well-being. And so, 360 Living was born!
The mission of both projects: helping people to live a balanced life by considering happiness from all angles.
Take the original Life Satisfaction Survey that inspired 360 Living at our partner site
Yvon Dalat
(the left brain analytical type 📊)Global learning professional, founder of the Authentic Happiness Project and 360 Living
Yvon launched the Authentic Happiness Project as a supplement to his professional career in learning & performance improvement.
He leads analytics for the 360 Living team, discovering and interpreting insights on the way we lead our lives. Yvon is passionate about stoking the entrepreneurial fire with relevant content and research to help people rebalance their lives.
Yvon grew up in France, worked for 18 years in Germany, and now resides in Michigan, with his wife and 3 sons. He is heavily involved in ISPI Michigan, having served as chapter president for this non-profit association dedicated to professionals in the performance improvement industry.
Jacquelyn Salvador
(the right brain creative type ✒️)Writer, chief minimalist, founder of 360 Living
Jacquelyn has always had a fascination with living better. After years of trying to perfectly follow the rules of success, though, she realized she was anything but happy.
In 2016 she booked a 1-way flight to Europe, quit her job, and spent 6 months living out of a backpack. It was then that she began connecting with her own needs and desires, straying from the default path to build a personal path of happiness.
During her travels, Jacquelyn teamed up with the Authentic Happiness Project, helping others discover the freedom and joy of building their own version of the good life.Jacquelyn now lives in Paris, France, exploring and sharing the art of living the good life via writing, teaching yoga, and generally spreading goodness.
CONTACT US
We love feedback, comments, & questions!
We also accept speaking requests on the messages of balanced living, connections between life areas, and authentic happiness.
